Blueberries suna daya daga cikin mafi kyawun tushen antioxidants.Abubuwan antioxidants suna kiyaye jikin mu lafiya da matasa.Suna taimakawa wajen yaƙar radicals na jiki, wanda ke lalata ƙwayoyin jikinmu yayin da muke girma kuma yana iya haifar da lalacewa na DNA.Blueberries suna da wadata a cikin maganin ciwon daji wanda ke taimakawa wajen yaki da cututtuka masu mutuwa.