FD Abincin Masara
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FD Masara Dadi, FD Green Peas, FD Chive (Turai)
Peas yana da sitaci, amma yana da yawan fiber, furotin, bitamin A, bitamin B6, bitamin C, bitamin K, phosphorus, magnesium, jan karfe, ƙarfe, zinc da lutein.Nauyin bushewa shine kusan furotin kashi ɗaya cikin huɗu da sukari ɗaya cikin huɗu.Kashi na peptide iri na fis suna da ƙarancin ikon ɓata radicals kyauta fiye da glutathione, amma mafi girman ikon chelate karafa da hana oxidation na linoleic acid.
